Minimize sugary snacks and sweetened beverages to help.

Aap worked with parents to create these quick tips to help your family eat healthy, move.

2 hours or less for children 5 years and older.

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Webencourage your child to drink plenty of water to stay hydrated, especially during the warmer months.

One hour or less for children ages 2 to 4 years.

Healthy Habits for Healthy Kids Chart | Healthy habits for kids, Kids

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