People who consumed about 200 to 300 milligrams of caffeine daily had a lower risk.

Compared with nonconsumers or consumers of less than.

Moderate amounts of caffeine intake β€” defined as one to three cups.

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Webdrinking two to three cups of coffee or up to three cups of tea a day was the sweet spot, the researchers found.

Webdon't try to cut the line to quench your thirst by asking a barista for your water.

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