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Oct 13, 2023 · But a low resting heart rate doesn't always mean there's a problem. If you're physically fit, your heart may be able to pump enough blood to the body with less than 60 beats a minute. If you …
Dec 13, 2024 · For example, a resting heart rate between 40 and 60 beats a minute is common in some people, particularly healthy young adults and trained athletes. It also is quite common during sleep.
Oct 22, 2025 · A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a health condition.
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