Hydrate And Stay Cool: Concord's Heatwave Advisory From July 8th-24th

Webhow to stay safe, hydrated, and cool during this week’s heat wave.

Staying cool and hydrating often are the two most important things you can do to avoid feeling sick and.

Webthe warming climate is making them more intense and they're lasting longer.

Here are five ways you can beat the heat and stay cool.

Webprotect yourself and others when it's hot outside by staying cool, staying hydrated, and staying informed.

Webkeep cool, even if you don’t have air conditioning.

That’s why first responders say it’s important to know.

One final key to staying.

Webif you feel dizzy, weak, anxious or have intense thirst and headache during a heatwave, it is best to move to a cool place as soon as possible and measure your body.

Webspending time outside in scorching weather can put you at risk of heat stroke or exhaustion.

CPS: Stay cool and hydrated as extremely hot weather can cause illness

One final key to staying.

Webif you feel dizzy, weak, anxious or have intense thirst and headache during a heatwave, it is best to move to a cool place as soon as possible and measure your body.

Webspending time outside in scorching weather can put you at risk of heat stroke or exhaustion.

Webmajor health organizations advise women to take in 1. 6 to 2. 1 liters of water per day and men to take in two to three liters—but those recommendations increase in.

Fortunately, there are some simple steps you can.

Extreme temperatures can be dangerous.

Learn additional tips for staying safe during extreme heat.

Webit's crucial to stay cool in hot weather as it can have serious effects on your health (see further down this page).