From Panic To Answers: What This Lump Over Your Sternum Revealed About My Health Journey!

Nov 1, 2025 · Key points Panic disorder is marked by recurring panic attacks as well as ongoing fear of these attacks. Medications and cognitive therapies are the first-line treatments for panic disorder. …

In Cognitive Therapy for Panic Disorder, Dr. David M. Clark demonstrates a brief therapy for alleviating this debilitating anxiety disorder.

Panic disorder is marked by recurrent panic attacks that include symptoms such as sweating, trembling, shortness of breath or a feeling of choking, a pounding heart or rapid heart rate, and feelings of …

An alternative is the individualized case formulation approach to the delivery of CBT. This approach is illustrated in Cognitive–Behavioral Therapy for Clients With Anxiety and Panic, a new training DVD in …

Jul 1, 2024 · Around 80% of people with concussion recover within a month. Commonly reported persistent concussion symptoms are cognitive (memory and attention problems), physical (dizziness, …

Jun 1, 2022 · Some experience panic attacks for the first time, which can sometimes extend for hours at a stretch, said Sheila M. Statlender, PhD, a clinical psychologist in Newton, Massachusetts, who has …

My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic is a marvelous book for teens who feel anxious or shy sometimes or find that anxiety or shyness is becoming too frequent and too …