This likely means you.

Verkkotransforming your commute from a stressful ordeal to a mindful oasis requires a conscious effort.

According to google, the ideal commuting time is 30 minutes and if you achieve this, consider yourself fortunate.

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Verkkowhether driving, biking, walking, or taking public transit, think about your commute as free time you can use to do something enjoyable or.

Watch a funny show or video;

Verkkowhether driving, biking, walking, or taking public transit, think about your commute as free time you can use to do something enjoyable or productiveโ€”like practicing stress reductionโ€”so you can arrive to class a little less frazzled.

Read a book or listen to an audiobook;

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