The ultimate goal is to develop your body.

The sport of bodybuilding is all about the pursuit of building a lean muscular physique.

Webideal measurements for a bodybuilding physique.

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I never understand why people.

I wouldn't even worry about cardio at this stage, you're 16 so that bodyfat will melt off when you decide to shred up, as long as you're eating right of course.

Webjul 17, 2013Β Β· it depends a little on the weight of your frame, but 200 pounds at 15% bodyfat should be achievable for the majority of 5 foot 11 guys.

ξ€€5 ξ€€11 ξ€€200 ξ€€Lbs: Detailed Information

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ξ€€5 ξ€€11 ξ€€200 ξ€€Lbs: Detailed Information
ξ€€5 ξ€€11 ξ€€200 ξ€€Lbs: Detailed Information
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